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Address Your Stress!

Discover how to build your own tool box of simple, enjoyable, self-empowering methods for dealing with the challenging issues in your life.

I can help you learn to manage stress due to:

  • Anxiety
  • Depression
  • Phobias
  • Post-traumatic Stress
  • Anger
  • Test and Performance Anxiety
  • Learning Issues
  • Chronic Illness/ Injury/ Pain
  • Insomnia
  • Home and Work Issues

Reach out today for more info.

Courtesy of touchdrawing.com ”Grounded to the Earth and Connected to the Heavens, I Stand in the Light of my Sacred Heart.” – MEA

Recent Posts

My Perpetual New Year’s Intention
 

  • My Perpetual New Year’s Intention

  • Judge Nothing! Bless Everything! January 1, 2012 I made my New Year’s Intention with the above statements. January 1, 2013 I made the same New Year’s Intention. January 1, 2014 I made the SAME New Year’s Intention. I realize that I now have a perpetual New Year’s Intention. Although I deepen [...]
Birds on the Barbed Wire
 

  • Birds on the Barbed Wire

  • One day while on my usual morning walk I stopped to witness a very interesting sight. I was passing by a warehouse bordered by any ordinary chained link fence with barbed wire across the top. I noticed that a bird and then a second lighted on top of the barbed wire. I was a bit shocked to see the[...]
Address Your Stress!
 

  • Address Your Stress!

  • Discover how to build your own tool box of simple, enjoyable, self-empowering methods for dealing with the challenging issues in your life. I can help you learn to address stress due to: Anxiety Depression Phobias Post-traumatic Stress Anger Test and Performance Anxiety Learning I[...]